Ep. 78: Taking Leaps in the Face of Fear - a podcast by Danny-J Johnson & Jill Coleman

from 2023-12-13T16:02:38.382304

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What would you do if you weren’t afraid of anything? What if you could do that thing anyway, even in the face of fear? Fearlessness might be a great ideal, but for most of us it just isn’t possible. If we stopped every time we were scared of something, a lot of us would be living the same boring lives without any opportunity for growth. Danny J shares her tips for dealing with worry, so we can learn to feel the fear, but keep going through it all.

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Wanting to eliminate of fear, and learning to harness it [1:57]

Leaning in to fear to help us grow [5:02]

Focusing on what you CAN control [6:48]

Staying present at all times [9:40]

Will this even matter 10 years from now? [12:00]

WWOD? [13:09]

Getting comfortable with being uncomfortable [17:00]

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