18. Going Beyond Negative Self Talk with Cheri Huber - a podcast by Dustin Stern

In this episode I interview Zen teacher and author Cheri Huber. We talk about the persistent negative voice in our heads and how we can begin to cultivate a much more nurturing relationship with the deeper, sacred part of ourselves. 

Cheri has been a student and teacher of Zen for over 35 years and is the author of over 20 books including There Is Nothing Wrong With You and The Depression Book.

Recording and Listening: www.recordingandlistening.org

Africa Project & Awareness Practice Resources: www.livingcompassion.org

Further episodes of The Big Believer Podcast

Further podcasts by Dustin Stern

Website of Dustin Stern