030: Sun 5/5/2019 - Filming your BJJ - a podcast by Dr. Yasi Pujols

Have you watched your own jiujitsu footage? It can be a very useful tool to help improve your techniques and competition strategy. I share a few ways watching your own film can help. Follow me at @dr.yasi_fit on Instagram.

Further episodes of The BJJ Psychologist

Further podcasts by Dr. Yasi Pujols

Website of Dr. Yasi Pujols