053: Mon 6/24/2019 - Too tired to train? - a podcast by Dr. Yasi Pujols

from 2019-06-25T05:19:31

:: ::

Ever have one of those days were your body says no when your mind still says yes? This episode focuses on finding your own cutoff for skipping a class due to fatigue. Also, follow me on Instagram at @dr.yasi_fit.