079: Thurs 8/29/2019 - Alone time before your competition - a podcast by Dr. Yasi Pujols

from 2019-08-29T12:40:27

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After Austin open, I decided to isolate instead of socializing before my matches. I describe this process at Master Worlds 2019 in this episode. Follow me for more BJJ journey on insta at @dr.yasi_fit!