No. 15 Bike It Baby - a podcast by Pavielle

This week we're talking about all things cycling. It's my favorite workout and has become a whole lot more popular this summer with varying restrictions on gyms still in place. 

We'll discuss: 

• The health benefits of cycling 


• Why cycling so hot this summer


• How to transition your cycling practice inside for the winter months


• How to find a bike


• Bike crews 

---

Send in a voice message: https://anchor.fm/blkgirlwellnesspod/message

Further episodes of The Blk Girl Wellness Podcast

Further podcasts by Pavielle

Website of Pavielle