No. 18 Collective Nap, Anyone? - a podcast by Pavielle

from 2020-10-20T05:00

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Is it just me or is everybody's sleep schedule jacked up? Either we can't get to sleep, can't stay asleep, or the sleep is TRASH and it's upsetting me and my homegirls. On this week's episode we talk about:

Why our sleep is off
How to get it more, quality sleep on a consistent basis

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