No. 3 Will Work for Food - a podcast by Pavielle

from 2020-01-28T06:00

:: ::

What’s on Pavi’s Plate?:  


Rebuilding my trust with food after experiencing a food-born illness


Remembering Kobe Bryant #MambaForever


Main Course:

Lots of workplaces are adding food as a benefit but options often aren’t healthy or inclusive of different ways of eating.



Ways to avoid unhealthy food choices at work:

1. Be prepared with your own food options

2. Have healthy, delicious restaurants nearby or that deliver in mind

3. Tell coworkers and ask them to hold you accountable

4. Find your tribe. There might be people with the same food goals as you. Having a community makes things easier



Food in the news:

Movement to change the definition of Chinese Restaurant Syndrome #redefineCRS

https://www.nytimes.com/2020/01/16/dining/msg-chinese-restaurant-syndrome-merriam-webster-dictionary.html



UberEats selling to Zomato in India

https://www.nytimes.com/2020/01/20/technology/uber-eats-zomato.html



---

Send in a voice message: https://anchor.fm/blkgirlwellnesspod/message

Further episodes of The Blk Girl Wellness Podcast

Further podcasts by Pavielle

Website of Pavielle