Episode 87 - Glenn Lovelace: How Being a Little Selfish Can Save Your Life - a podcast by Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

Full-time student and full-time husband and father Glenn Lovelace put everything and everyone ahead of his own health. As the weight piled on and he and his family faced one obstacle after another, Lovelace found himself questioning whether or not he could continue on at all. It was at this lowest point that he realized that having people rely on him meant he had to first take care of himself. Returning to the gym meant putting his health and fitness first and embracing what made him feel positive. Within months, Lovelace had lost weight, won the 12-week transformation challenge, and built a new, healthy legacy for himself and his family.

Follow us on social media for daily fitness updates!

Twitter | https://twitter.com/bodybuildingcom
Facebook | https://www.facebook.com/Bodybuildingcom
Snapchat | https://www.snapchat.com/add/bodybuildingcom
Instagram | https://www.instagram.com/bodybuildingcom/
Pinterest | https://www.pinterest.com/Bodybuildingcom/
YouTube | https://www.youtube.com/user/bodybuildingcomvideo
Spotify | https://spoti.fi/1NRebm0
Mobile Apps | https://bbcom.me/2d7tixc
Bodybuilding.com | https://www.bodybuilding.com/podcast

Also check out the Bodybuilding.com channel in the Apple News and Google News mobile apps.

Further episodes of The Bodybuilding.com Podcast

Further podcasts by Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

Website of Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.