714 - Annie Miller - Mastering The Basics For Sustainable Results - a podcast by Cody Boom Boom McBroom
from 2022-02-14T05:00
Annie Miller is a Certified Strength and Conditioning Specialist (CSCS) and Online Coach who has a long background inside the Fitness Industry. She's been an athlete, she's been a strength coach, she's studied at the collegiate level - working with top level athletes, and she's come out the other end to build her own business, while also teaching others how to build theirs, organically, as well.
The thing I love about Annie, which you'll see come out a lot in this podcast, is her emphasis on Mastering The Basics and Simplifying the process of strength training / program design. We dive deep into the details here and discuss how results truly happen, how to keep it simple but still be successful, programming effective workouts, being a female entrepreneur in the fitness space, and how to stay authentic in a world of so much inauthenticity. You'll enjoy this one.
Follow Annie on instagram @anniemiller.co
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Timestamps:
5:00 - Who is Annie Miller?
12:15 - Annies philosophy to coaching
16:15 - How to explain the simplicity of training
18:20 - Balancing training and life for clients
19:30 - Experienced vs Evidence based
28:25 - Thoughts On Body Positivity
34:25 - Most Common Problems In Lifting Weights With Women
41:30 - Annies Training Programming Course
49:00 - Business Coaching
56:20 - Legit Business Owner vs Influencer
1:01:05 - Where you can find Annie and all of her content.
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Extra Content For You:
How We Coach: Client Case Study Article
Top 4 Podcast Episodes:
- My Story
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Social Links:
Blog – http://www.tailoredcoachingmethod.com/blog
Facebook - https://www.facebook.com/tailoredcoachingmethod
Instagram -https://www.instagram.com/codymcbroom
YouTube - https://www.youtube.com/TailoredCoachingMethod
Email – info@tailoredcoachingmethod.com
Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…
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