810 - Qualities In A Good Coach, Staying In Maintenance Forever, And More... - a podcast by Cody Boom Boom McBroom

from 2022-09-19T09:00

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Timestamps:


(2:00) - I’m currently in a cut… What’s more beneficial, intraformance or ignition? Or neither?


(8:25) - When pursuing a weight loss goal, how many days per week is optimal for lifting weights?


(11:20) - Can you bring back Monday motivation episodes on the podcast?


(13:20) - What are some qualities to look for when hiring a coach?


(21:20) - Is it really because I’m 40 that I can’t lose this belly fat? What else can I be doing?


(26:30) - I’m doing “all the things” and I’m stingy… can I save money and just do a few supplements without missing out?


(28:45) - Can you stay at maintenance forever or is it needed to take a break from maintenance at times?


(34:30) - What do you think about this new trend of “fit pros” saying they don’t need certs or educational credentials?


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Extra Content For You: 


How We Coach: Client Case Study Article


Top 4 Podcast Episodes:


- Nutritional Periodization


- Nutrition FAQ


- Training FAQ


- My Story


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Social Links:


Blog – http://www.tailoredcoachingmethod.com/blog


Facebook - https://www.facebook.com/tailoredcoachingmethod


Instagram -https://www.instagram.com/codymcbroom


YouTube - https://www.youtube.com/codymcbroom1


Email – info@tailoredcoachingmethod.com


Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,


Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and


More…

Further episodes of Tailored Life Podcast

Further podcasts by Cody 'Boom Boom' McBroom

Website of Cody 'Boom Boom' McBroom