829 - Men's Health Fitness Director, Ebenezer Samuel - a podcast by Cody Boom Boom McBroom

from 2022-11-09T10:00:56

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Today's guest is the Fitness Director of Men's Health Magazine, Ebenezer Samuel! Ebenezer is a journalist turned strength and conditioning coach (CSCS) that landed himself in the world of Men's Health and has now been the director of their entire content department. He's a master at creating content, coaching fitness, and delivering evidence-based advice, that's actually practical and applicable, to the every day person.

So in today's podcast, we dive into his story and get his advice on how "normal people" can achieve above average physiques!

You can find him on social media @ebenezersamuel23

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Timestamps:

(0:30) - Who is Ebenezer Samuel

(3:00) - Developing the love for fitness

(7:30) - Landing a job at Mens Health

(21:00) - Being an in-person trainer before training online

(29:30) - How to decide what to write with Mens Health

(38:10) - Recreating and Educating topics more than once