849 - 5AM Club, Staying Motivated, and The Best Journal Prompts - a podcast by Cody Boom Boom McBroom

from 2023-01-12T10:00:12

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This podcast is ALL about personal development! More specifically, calling out the bulls**t you see on instagram and telling it how it is. Breaking down what ACTUALLY matters, works, and produces success.


Topics include the "5AM Club" and whether or not getting up that early is actually necessary, staying motivated and consistent with moving towards your goals, and what the best journal prompts to use are.


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Timestamps:


5:30 - What do you suggest someone starts with, when making journaling a daily habit?


18:45 - How do you stay motivated and consistent with moving forward towards your goals?


30:15 -  What do you think of the 5am club?


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Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC,


Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and


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