#932: Steve Hall (Revive Stronger) on Applying Research into Coaching - a podcast by Cody Boom Boom McBroom

Steve is the Founder of Revive Stronger – a Coaching Company and Education Based Content (Podcast, Youtube, and Social Media). He is both an athlete, placing second at the WNBF World Finals, and a coach, helping lifestyle athletes and competitive physique athletes just like him. 

Steve is also an expert at implementing new fundamentals and strategies based on new research in his coaching practice. 

Today, we dive deep into what the new studies have been saying about training volume, training to failure, the importance of deloads, and how Steve gathers all this information to apply to his coaching methodology for the everyday individual. Tune in!

Timestamps

[8:15] - How Steve applies new research into his coaching practice;

[18:19] - Including your intuition into your training;

[24:04] - Technique over volume;

[29:14] - Different approaches to exercising;

[38:11] - Are deloads pointless?

[45:08] - Periodization vs. programming for hypertrophy;

[49:05] - What research says about training to failure;

[57:53] - Prioritize your resources.

Join The Tailored Life Discord Channel: https://discord.gg/y64smHRrgk

Episode Resources

Steve on Instagram: https://www.instagram.com/revivestronger/

Steve on YouTube: https://www.youtube.com/@ReviveStronger

Website: https://revivestronger.com/

The Revive Stronger Podcast on Apple Podcasts

The Revive Stronger Podcast on Spotify

The Improvement Season on Apple Podcasts

The Improvement Season on Spotify

The Tailored Life Podcast Ep. 747: Breaking through Bad Genetics with Steve Hall

Related Links

🚀 1-ON-1 COACHING: https://tcm.pages.ontraport.net/coaching-podcast

📲 TRAINING PROGRAMS/APP: http://www.thetailoredtrainer.com/

👕 APPAREL: https://www.tailoredlifeapparel.co/ (Use CODY10 for 10% OFF)

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💾 FREE GUIDES: https://tailoredcoachingmethod.com/guides

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💊 SUPPLEMENTS: www.1stphorm.com/tailoredcoachingmethod

💸 CODY’S AMAZON FAVORITES: https://a.co/63jrW2X

📲 Connect with us:

IG - https://www.instagram.com/codymcbroom

YouTube Channel - https://www.youtube.com/codymcbroom1

Inquiries – info@tailoredcoachingmethod.com

Other podcasts with Cody you'll enjoy:

Cody McBroom on Jordan Syatt’s Mini-Podcast 

Density Circuits, Strength Training, and More: https://apple.co/3NX6j6R

Heavy Lifting, Progressive Overload, RPE Scale, and More: https://apple.co/44619Lm

Cody McBroom on Barbell Shrugged

Nutrition Periodization for Optimizing Body Composition: https://apple.co/3CT8zFF

Cody McBroom on OPEX Fitness: Back Room Talk

All Things Nutrition Coaching: https://apple.co/3PEkVcq

Cody McBroom on The Key Nutrition Podcast

The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN

How To Get The Most Out of Your Workouts: https://apple.co/3NQMzl7

Cody McBroom on Muscle For Life, with Mike Matthews 

How To Be an Awful Fitness Coaching Client: https://apple.co/437T33m

Who Should and Shouldn’t Reverse Diet: https://apple.co/447kLyL

Cody McBroom on Not Another Nutrition Podcast, with Martin MacDonald

Hormones, Business Coaches, MNU, & More: https://apple.co/444miFO

Cody McBroom on Reborn with Ashley Horner

The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3pxpxGM

Further episodes of Tailored Life Podcast

Further podcasts by Cody 'Boom Boom' McBroom

Website of Cody 'Boom Boom' McBroom