Ep. 396 - A Perfect Day of Training and Nutrition - a podcast by Cody Boom Boom McBroom
from 2020-03-10T04:00
Today, I imagine and break down what an absolutely perfect day of eating would look like. Matched with an absolutely perfect training split, workout, and time of day to have the session... this is a perfect world scenario, but there's a lot of gold nuggets within it!
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Timestamps:
6:20 - Setting up perfect training
18:00 - Setting up perfect nutrition
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THINGS MENTIONED:
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