Ep. 561 - How To [Actually] Look Like You Lift (7 Principles) - a podcast by Cody Boom Boom McBroom

from 2021-02-22T05:00

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The most common thing I hear from members coming into The Tailored Coaching Method Coaching Program, is that they're trying so damn hard... yet don't feel like the SEE the hard work pays off. They want to actually "look like they lift"... well, in this episode that's exactly what I teach you how to achieve!

THE NEW TAILORED TRAINER APP IS LIVE!! CLICK HERE NOW to sign up today.

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Timestamps:

9:45 - Patience

19:00 - Metrics

23:10 - Repeatability

30:45 - Stress Demand and Recovery

34:14 - Challenge

36:16 - Periodization

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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

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