Ep. 564 - The Ultimate Self Development Book List (30 Books, Reviewed) - a podcast by Cody Boom Boom McBroom

from 2021-03-01T05:00

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Today I dive into 30 specific books that have changed my life in one area or another. I split them up into specific categories: Training, Nutrition, Mindset, Productivity, Business, and Coaching. Below you will find the exact books with hyperlinks to Amazon so you can grab your copies!



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TRAINING:



  1. Muscle and Strength Pyramids: Training Edition


  2. Maximum Muscle Bible


  3. The Science and Development of Muscle Hypertrophy


  4. The Scientific Principles of Strength Training


  5. Ultimate MMA Conditioning


NUTRITION:



  1. Muscle and Strength Pyramids: Nutrition Edition


  2. Fat Loss Forever


  3. Deep Nutrition


  4. Wired To Eat


  5. The Complete Reverse Dieting Guide


MINDSET:



  1. Obstacle Is The Way


  2. Ego Is The Enemy


  3. The Alchemist


  4. Extreme Ownership


  5. The Dream Giver


PRODUCTIVITY:



  1. Deep Work


  2. Atomic Habits


  3. The Leader You Want To Be


  4. High Performance Habits


  5. Turning Pro AND War of Art (Combo/Sequel)


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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…



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Timestamps:



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Top 4 Episodes:



- Nutritional Periodization



- Nutrition FAQ



- Training FAQ



- My Story



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