Ep. 612 - 10 Reasons You Aren't Seeing Results (Part 2) - a podcast by Cody Boom Boom McBroom

from 2021-06-23T05:00

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We finish this series off with the final 5 reasons! These ones hit home specifically with those of you who struggle to get the most out of tracking macros - the most common "flexible dieting fails", you could say...



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Timestamps:



2:00 - eat like a child



7:30 - You're using too many ingredients in your meals



13:10 - You eat out at restaurants too often



20:30 - You try to eat different meals every single day



32:40 - You're playing "macro tetris" and fail to plan ahead



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As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…



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