Should you run the extra stress mile? 3 levels of a burnout: emotionally, mentally and physically. Consult a functional docter and dectect adrenaline fatigue in a urine and blood test. - a podcast by Karina Mxa

Imagine this: Your manager askes you to run the extra mile, "It's a tough quarter." - "Are you fucking kidding me? I can't event get out of bed!" In this episode I will tell you why running the extra mile at work must be just something temporarely. Not permanent. I will tell you how burnout can hit on you 3 different levels: emotionally, mentally and physically. And I will tell you a bit about the chemistry of a burnout.

Further episodes of The Burnout Blessing

Further podcasts by Karina Mxa

Website of Karina Mxa