Podcasts by The C-Section Strong®️ Podcast

The C-Section Strong®️ Podcast

The mission of the C-Section Strong®️ Podcast is to support, encourage, and empower moms who've had cesarean births. This is a shame-free space for moms to acknowledge what they've experienced in their births and discover that their stories matter.

Hosted by Olena Danko, Registered Dietitian Nutritionist.

Further podcasts by Olena Danko, MS, RDN, LD

Podcast on the topic Mentale Gesundheit

All episodes

The C-Section Strong®️ Podcast
An Update and A Welcome Back! from 2022-03-29T15:50:44

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The C-Section Strong®️ Podcast
15: Cesarean Birth Story with Hannah from 2020-05-20T12:15:27

Join us as Hannah Pritchard discusses her cesarean birth and how it affected her postpartum experience. 

Learn more about C-Section Strong:

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The C-Section Strong®️ Podcast
14: C-Section Scar Care&Recovery From a Pelvic Floor Physical Therapist&3-Time C-Section Mama from 2020-05-06T12:53:51

Amanda Fisher, PT, DPT is a Pelvic Floor Physical Therapist, 3-time c-section mama, and the owner of Empower Your Pelvis - Physical Therapy, Health, & Wellness.

Amanda discusses her path ...

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The C-Section Strong®️ Podcast
Bonus: Ella Goldberg, MPH, LCCE on Advocating for Yourself During Pregnancy and Birth, In the Midst of COVID-19 from 2020-04-07T14:36:32

Ella Goldberg is a Lamaze Certified Childbirth Educator with a Master's Degree in Public Health. In this interview, she shared tips for pregnant women about making birth decisions during the Cor...

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The C-Section Strong®️ Podcast
Bonus: Dr. Marta Perez on COVID-19 and Pregnancy, Labor, and Delivery from 2020-03-31T13:10:08

Dr. Marta Perez is an OB-GYN in St. Louis. She discussed the current implications of the coronavirus pandemic on pregnancy, labor, and delivery. Please note that policies and guidelines are chan...

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The C-Section Strong®️ Podcast
10: Interview with Leslie Froelich on Infant Loss, A Healing Birth,&Postpartum Mental Health from 2020-03-26T13:14:20

Leslie Froelich is a mother and a postpartum mental health advocate. Join this powerfully vulnerable conversation as she opens up about her journey through a high-risk twin pregnancy, infant los...

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The C-Section Strong®️ Podcast
9: Interview with Doula Danielle Eby from 2020-03-18T12:04:53

Danielle Eby is a DONA-trained doula.

As a woman who experienced the benefits of doula support during her labor and the birth of her twins, Danielle was inspired to also become a doula. <...

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The C-Section Strong®️ Podcast
8: Interview with Andrea Thompson, APRN, FNP from 2020-03-04T14:02:32

Andrea Thompson is a Family Nurse Practitioner and will very soon be a Certified Psychiatric Mental Health Nurse Practitioner. We discussed her two vastly different cesarean births, including bi...

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The C-Section Strong®️ Podcast
7: Interview with Amy Kiefer and Krystle Howald of Expecting and Empowered from 2020-02-26T12:00

Sisters Amy Kiefer, RN, BSN, and Krystle Howald, PT, DPT, are the founders and owners of Expecting and Empowered. They provide pregnancy and postpartum fitness guides and enormous value on their...

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The C-Section Strong®️ Podcast
5: Interview with Erin Bahadur, NASM CPT, PCES from 2020-02-12T14:24:13

Join us as Erin Bahadur, Certified Personal Trainer and Postpartum Corrective Exercise Specialist discusses:

What inspired her to become a personal trainer 

Her cesarean birth expe...

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The C-Section Strong®️ Podcast
4: Interview with Dr. Jennifer Lincoln from 2020-02-05T12:00

Listen as Jennifer Lincoln, MD, IBCLC discusses:

- Her career as an OB Hospitalist and an International Board Certified Lactation Consultant

- How a mom can prepare if she knows sh...

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The C-Section Strong®️ Podcast
3: Introduction - The Mission of C-Section Strong™ from 2020-02-04T13:08:33

Olena briefly explains her two different cesarean birth experiences, how she felt after both, the moment of truth that inspired her to launch C-Section Strong, and her mission for c-section moms...

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The C-Section Strong®️ Podcast
2: Welcome to the C-Section Strong™ Podcast from 2020-01-18T01:48:42

A quick welcome from Olena and what you can expect from The C-Section Strong Podcast.

Check out the weekly c-section birth stories: Listen

The C-Section Strong®️ Podcast
1. Sneak Peek of The C-Section Strong™ Podcast from 2020-01-18T01:46:34

The C-Section Strong Podcast is here!

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