Podcasts by The Catwalk MVMT

S8 Ep2 - Clear Score? The Financial Spring Clean from 2021-05-05T20:20:16

Our relationship with money can go deeper than we care to acknowledge and not everyone is ready for that conversation.... but we can still stay on top of our finances with some very practical st...

S8 Ep1 - Active April The Spring Clean from 2021-04-11T13:43

The typical spirit of the season is to Spring Clean, clear the old and make room for the new.

In her truest spirit, you can trust Ms. CoCo wasn't going to let us just touch the service. Listen

S7 Ep2 - Baroness Doreen Lawrence of Clarendon from 2021-04-04T10:00

This week in closing our theme on celebrating motherhood, we amplify the life of Baroness Doreen Lawrence of Clarendon, one of the UK's most acclaimed black British mother'...

S7 Ep1 - Recreating Motherhood from 2021-04-04T10:00

Motherhood, like womanhood as a whole is so such better with sisterhood. As mothers ourselves, Andrea and CoCo are ever grateful for all of the women that we have been able to call and lean on a...

S6 Ep2 - Are you an Only Fan of yourself? from 2021-02-28T10:00

Staying on the topic of Self Love, The CatWalk MVMT discuss what is means to love yourself, physically. To stand in your power and adore yourself. We explore the distinction and necessary separa...

S6 Ep1 - What does Self Love mean to you? from 2021-02-14T15:05:09

Welcome to February's theme of self love and in this episode of The CatWalk MVMT Podcast, co-founders Andrea and CoCo answer the question, what self love means to them personally. It's a good on...

S5 Ep4 F.O.C.U.S - Emma Clarke from 2021-01-31T13:42:50

This week, we take a step well back in time and share the story of Emma Clarke, Britain's First Black Female FA Footballer, in 1895. 

As with many black women i...

S5 Ep3 F.O.C.U.S - Denise Lewis from 2021-01-31T13:42:33

This week we amplify the achievements of Denise Lewis. Her awards and accolades are extensive, yet this is a woman who have manoeuvred through the sporting industry on the frontline as an athlet...

S5 Ep2 F.O.C.U.S - Dina Asha-Smith from 2021-01-17T11:00

Achieving a vision takes being your best self and being disciplined in building the habits to get there. This month, The CatWalk MVMT discuss health, fitness discipline and vision through the wo...

S5 Ep1 F.O.C.U.S - Vision Setting from 2021-01-16T11:32:47

The CatWalk MVMT are discussing all things intention and delivery of our visions for 2021 and beyond. In this week's podcast episode, we unpick some of the...

S4 Ep4 2020 Vision - Olivette Otele from 2020-12-27T13:00

This week, The CatWalk MVMT amplify the achievements of Olivette Otele, Britain's first Black female Professor of History. A reminder that our stories deserve to be told from a perspective that ...

S4 Ep3 2020 Vision - Tessa Sanderson from 2020-12-27T11:07:41

This week, The CatWalk MVMT amplifies the first Black, first British, woman to win the Commonwealth games in nearly two decades, at the time, Tessa Sanderson CBE. Tessa Sanderson has firmly ceme...

S4 Ep2 2020 Vision - Margaret Busby from 2020-12-13T11:35:05

This week, The CatWalk MVMT amplifies the first Black, British, youngest female publisher, Margaret Busby OBE, Hon. FRSL (Nana Akua Ackon). A  major cultural figure in Britain and around th...

S4 Ep1 2020 Vision - Diane Abbott from 2020-12-05T10:24:32

This week, we step into a new month and at The CatWalk MVMT, we are saying let’s stay focussed and keep our 2020 vision clear. This month we will be discussing what it means to create a visionar...

S3 EP4 GlowUp Hair we go from 2020-11-28T08:43:09

For your walk this week, The CatWalk MVMT team are talking all things hair. We will be sharing the products we are using, or 'protective' styles and how we feel about experimenting with our hair...

S3 EP3 GlowUp Bandale Skincare from 2020-11-21T10:58:53

For your walk this week, we will be speaking to Tabiah the co-creator and co-owner, of Listen

S3 EP2 GlowUp Natasha Vigille from 2020-11-14T09:00

For your walk this week, we will be speaking to Natasha Vigille, creator and owner, of previously featured,Listen

S3 EP1 GlowUp Claudine Thornhill from 2020-11-07T08:00

New month, new theme, let's Glow Up! This week The CatWalk MVMT welcome our first guest speaking with Claudine J. Thornhill Naturopathic Nutritional Therapist and Coach. Claudine works specifica...

S2 Ep5 Resilience - Claudette Colvin, HerStory and Yours from 2020-10-31T11:00

Claudette Colvin’s story was a key inspiration for the conception of The CatWalk MVMT. It was on a daily walk that we listened to HerStory and learnt that this young, black girl was responsible ...

S2 Ep4 Resilience - Amy Ashwood Garvey from 2020-10-24T10:00

This week we learn about Amy Garvey. Amy Ashwood Garvey was the first wife of Marcus Garvey and is acknowledged as building upon the feminist activist work of African and Caribbean feminists bef...

S2 Ep3 Resilience - Olive Morris from 2020-10-17T12:06:14

This week we learn about Olive Morris. Olive Morris was a Jamaican-born British-based community leader and activist in the feminist, Black nationalist, and squatters' rights campaigns of the 197...

S2 Ep2 Resilience - Mary Prince from 2020-10-10T10:00

This week we delve into the life and work of Mary Prince who saw no threat in asking for what she wanted despite the life she had endured.

'Mary Prince was born into enslavement in Be...