S8 Ep1 - Active April The Spring Clean - a podcast by Cat Walk

The typical spirit of the season is to Spring Clean, clear the old and make room for the new.

In her truest spirit, you can trust Ms. CoCo wasn't going to let us just touch the service.

Clearing and cleaning can be very therapeutic but what if you actually apply therapeutic practices whilst decluttering?

In the week's podcast, Ms CoCo explains some key principles that we could all apply.

Referencing models from Marie Kwando,  who believe Joy must be the underpinning emotion; The Minimalists, who invite use to question our resourcefulness ; and The Home Edit who help us with the more practical elements of decluttering, this episode is dripping gems.

Stay walking safe

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