Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497 - a podcast by Chalene Johnson
from 2019-11-15T10:00
Are you intermittent fasting for too many hours? Maybe you’ve been on the Keto diet longer than you probably should be? If so, you and Chalene share even more in common. Today, Chalene will open up about her personal diet and shortcomings when it comes to daily nutritional habits. You’ll also hear something new she’s been experimenting with when it comes to diet phasing.
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