Podcasts by The CPR of Life

Taking The Fear Out Of Public Speaking from 2019-09-19T20:16:51

Who doesn't want to feel more comfortable speaking in public? Whether presenting to an audience, pitching to clients or networking having a clear message is really important. In this episode, I ...

My Mental Health Rocks - Episode #33 from 2019-09-06T01:46:44

I'm very excited about this conversation. My guests Leanne Macdonald and Julie Brown are blazing the trail with their My Mental Health Rocks initiative. Leanne and Julie both work in the area of...

Highlighting Children's Wellbeing - Episode #32 from 2019-08-23T12:04:25

In this episode, I chat with Vicky Otter, a former teacher who followed her passion and now works as a wellbeing coach and facilitator. Vicky’s enthusiasm for all she does is evident, she really...

The Power of Legacy in Leadership Development from 2019-08-10T15:30:05

In this episode, I chat with Robert Heath a former teacher, lawyer and US marine corps officer about his amazing transition to being an author, empowerment speaker and leadership development coa...

Rediscovering Who You Really Are from 2019-07-25T22:57:24

I'm always interested in what inspires someone to write a book. In this episode, I'm chatting with author and coach Ankush Jain about rediscovering (or discovering) who you really are. Ankush re...

Self-Love - A Discovery or A Journey? from 2019-07-11T23:47:26

I'm excited to share this conversation with you. My guest Phil Goddard and I are taking a deep dive into the topic of love. Phil is a romantic at heart and has written a couple of books about lo...

The Power of Deep Listening from 2019-06-27T14:43:08

In this episode I chat with Declan Stout, a caring human being with a big heart who is on a journey to transform many lives. We are talking about something near and dear to my heart - deep liste...

Why Mental Health in the Workplace Matters from 2019-05-24T00:40:27

Mental health matters in every aspect of life. My guest Claire Russell and I talk about why mental health in the workplace is so important. When business leaders understand this everyone benefit...

From Suicide Ideation to Living a Spirited Life from 2019-04-18T16:16:55

On today’s episode, we are travelling (virtually that is) to Stoke-on-Trent in England to chat with Rebel girl Nicky Bartley. As a transformation coach, Nicky has a magic touch for helping peopl...

The Journey to Mental Health After Three Vicious Attacks from 2019-04-11T22:27:17

This month I’m travelling the world vicariously with my guests. Today I am jet setting to Isreal to chat with author, coach and speaker Chana Studley. Chana survived three vicious attacks which ...

Life's Challenges and Wisdom of a Twenty Year Old from 2019-04-04T23:31:14

Joining me today from Bordeaux, France is Dan Arscott. Dan is a third-year physics student, and creative who has a passion for cooking, and also for helping young people embrace their own innate...

When Judgement Is Replaced With Curiosity - Episode #23 from 2019-03-29T00:22:14

In today's episode, I have the pleasure of chatting with Jonelle Simms. She is a lovely soul who left the corporate world to focus her time and efforts on Community. She now works as a coach, de...

Can Perimenopause and Menopause Be Part of A Beautiful Journey? - Episode #22 from 2019-03-24T21:37:23

Absolutely thrilled to chat today with educator and author Tania Elfersy. She is the beautiful soul behind The Wiser Woman Project. Our conversation is about raising awareness and helping women ...

Resolving Conflict From A Fresh Perspective from 2019-03-14T02:09:29

Conflict, we all come across it at some point in our lives. Whether personally or professionally it can ruin us or if we give it the chance, it can have a profound ripple effect of transformatio...

A Journey From Severe Anxiety to Wellness - Episode 20 from 2019-03-08T11:31:44

I’m happy to be back online after a short break. Today I have the pleasure of chatting with Sarie Taylor. Sarie went through a period of severe anxiety in her twenties and was hospitalized, she ...

The Benefits of Playful Parenting from 2019-02-15T01:00:05

Raising tweens and teens can be the most challenging and also the most rewarding experience we can be part of. I have the pleasure of welcoming Colette Reilley back to talk about playful parenti...

The Changing Relationship With Self and Others Through The Ebb and Flow of Life from 2019-02-07T16:25:59

My conversation today with Shenan Charania is about the changing relationship with self and others through the ebb and flow of life. Shenan’s life journey is so interesting. Currently, he is a t...

The Secret To A Healthy And Happy Romantic Relationship from 2019-02-01T00:51:58

This month we are all about relationships - romantic, in business, parenting and most important with yourself. In this episode, I chat with Julie and Michael about the ease and playfulness of th...

The Secret to Successful Relationships Starts With Yourself from 2019-01-26T13:44:01

I’ve decided to change things up in the new year. Moving forward I am going to try a more thematic approach. I’m excited about this shift! For the next month, my conversations will be focused on...

Energy Matters – A Conversation About The Law Of Attraction, Abraham Hicks and The Three Principles Part Two - Episode 15 from 2019-01-16T02:00:27

Are you ready to continue the conversation with the wise and passionate Dominic Scaffidi? I really enjoyed the chat I had with Dominic in the last episode but this one really brought it home for...

Episode 14 - Energy Matters! A Conversation About the Law of Attraction, Abraham Hicks and The Three Principles from 2019-01-11T12:10:05

This is a lovely conversation about the Law of Attraction, Abraham Hicks and The Three Principles. In this episode I chat with Dominic Scaffidi, an Executive Coach who is grounded in the Three P...

Intuitive Eating and The Wisdom Behind Living A Healthy Life from 2019-01-03T19:30:28

This conversation is a perfect way to start the new year. This conversation with Intuitive Coach, body positivist and Personal Trainer Danielle Lithwick highlights the power of our innate wisdom...

Just Play from 2018-12-21T00:53:54

This week I have the pleasure of connecting with Nick Bottini. Nick and I went through Clarity coach training together. First and foremost he is a beautiful soul, as well as an author and coach ...

Live Your Best Life 101 from 2018-12-17T12:38:07

Today I'm chatting with the witty and wise Amir Karkouti. In addition to being a father and husband, Amir is a kick-ass coach and business owner. What I love about him is that he shows up fully ...

Parenting With An Open Mind from 2018-12-07T11:49:19

Today I have the pleasure of speaking with Mandy Spray, an inspiring coach & facilitator. We talk about parenting with an open mind and heart.

During our chat we discuss:

- Why it’...

Wisdom, Parenting and The Power of Deep Listening from 2018-11-16T01:32:22

What a wonderful conversation with Dr. Jack Pransky, a Three Principles Author, Trainer and Practitioner. Jack's work spans across many disciplines including prevention, parenting, health and we...

The Secret To Living A Beautiful Life from 2018-11-09T16:15:28

Today I’m chatting with Jacquie Forde. She’s a mischevious and lovely soul who is always ready for a laugh.  

We talk about the eff and flow of life and what it takes to live a beautiful ...

Empowering Women from 2018-11-02T01:13:19

One of the reasons I started this podcast is to show the power of connection, potential, and resilience. This conversation exemplifies all of these qualities. Today’s guest is Selah Davenport, O...

The Answer to End War - Episode #5 from 2018-10-26T15:03:11

In this episode we travel across the world to Tel Aviv to talk to Stephanie Fox, Middle-East Director of One Solution Global. A small town Minnesota girl ready to take on the world. We talk abo...

The Fountain of Youth - Episode #4 from 2018-10-19T14:03:33

If you are searching for the fountain of youth look no further. In this episode, I had the pleasure of chatting with Dr. Leonie Morris, a psychologist, and coach focusing on the limiting beliefs...

The Power of Play - Episode #3 from 2018-10-19T13:30:35

In this episode we talk about the power of play, both in our personal and professional life. When people are relaxed and happy they are more productive, creative and the work environment is much...

The Power and Art of Perception - Episode #1 from 2018-09-28T11:20:50

I’m thrilled to announce the launch of the CPR (Connection. Potential. Resilience.) of Life.   

In this episode, I had the honour and pleasure of chatting with Robin Lockhart. We went thr...

Introducing The CPR (Connection. Potential. Resilience.) of Life Podcast from 2018-09-28T11:06:51

Welcome! This is a brief introduction to the CPR of Life podcast. On this podcast you will hear inspiring stories, real people showing up with no masks, examples of resilience and our innate pot...