Episode 20.1: Double Unders - a podcast by Ayn Toppin

On part 1 of this 3 part series, Damian and Ayn will be talking about double unders. If you are looking to get your first double under or go unbroken in class workouts, this podcast is for you! Make sure you tune into parts 2 and 3 where we will be discussing the back squat and over head squat!

Further episodes of The D'n'A Show

Further podcasts by Ayn Toppin

Website of Ayn Toppin