Do You Need A Better Morning Routine? - a podcast by Kai Luu

In today’s episode I discuss the importance of having a good morning routine and how having some time to ourselves can really help us be better mothers. I know that I am usually focused on strategies to help our little one's sleep, but I think that it's important that we take the time to focus on ourselves too. 

Look for my private Facebook Group: Lullaby Luu Mama, Baby, & Child Sleep Support

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Book your FREE 15 min call with me to discuss your little one's sleep: https://www.lullabyluu.com/book-online

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Further episodes of The Diaries of a Sleep Coach

Further podcasts by Kai Luu

Website of Kai Luu