Life Mastery Podcast 158 (Macro Mastery - Starting a Diet: Part II) - a podcast by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

Insulin, glucagon, fatty acids, ghrelin, leptin...so many biochemical processes swirling around your body when you're trying to lose body fat. Did you know you can manage them and make them work for you? You can control the playing field. How would more energy, less hunger, and faster fat loss sound? If you don't manage these variables well, it can mean a step forward and two steps back and a whole lot of misery. Listen in as Joe and Kori give you the playbook to make winning so much easier!

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

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Further episodes of The Diet Doc Life Mastery Podcast

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