Life Mastery Podcast 171 - Motivational Mastery: Stop Dieting! - a podcast by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

We live in a culture that is constantly throwing messages at us about how we need to weigh loss, eat less, move more, and otherwise change our bodies. At what point do we decide to buck the status quo and choose to love ourselves and our bodies without the belief that we need to be a certain size, weight, or shape to be worthy and adequate? In this episode Dr. Kori discusses a client who has decided to give up dieting. With 40 years of believing that she needs to live in a different body, she's fed up with weight being her priority. Listen is as Kori and Joe discuss this transition and the first step in changing toward greater self-acceptance and love versus self-control and deprivation.

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

The Diet Doc exists for one reason: your optimal health. We're willing to bet that the best version of you is lean, healthy, strong, athletic, and with a resolute mindset. Our staff of expert nutrition consultants, exercise physiologists, and counselors support clients around the world and produce life-changing content. We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

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Further episodes of The Diet Doc Life Mastery Podcast

Further podcasts by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

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