Life Mastery Podcast 176 - Motivational Mastery: The Anti-Diet Approach - a podcast by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

In this final episode in our series about weight loss vs well-being, Kori and Joe discuss the Scientific American article recently released and written by Linda Bacon, PhD. The marginalization of individuals living in larger bodies as a result of the anti-obesity campaigns need attention. The fat-phobic messages swirling all over the world are more than harmful-- they are oppressive and ignorant. And guess what? They don't lead to individuals taking care of themselves. In fact, shaming and blaming individuals for the size and weight of their bodies prompts its own set of health risks! What we need is dignity. That's difficult to offer ourselves in a world that vilifies fat, however, it is possible, and there are communities that make it a point to focus on self-care and health at every size. Kori shares a letter that a client of hers wrote to her own body expressing a desire for a different relationship-- one based in love, appreciation, acceptance, and shared values.

Kori's new course: DEAR BODY: THANK YOU... https://www.thedietdoc.com/dearbody

Thanks for visiting! Kori Propst, PhD, and Joe Klemczewski, PhD, merge their voices to create life-enhancing conversations and content you can use every day. Kori is the Vice President and Wellness Director of The Diet Doc, LLC—a health and weight-loss licensing company founded by Joe more than 20 years ago. Together, Joe and Kori help hundreds of Diet Doc Program Owners build industry-leading nutrition coaching platforms around the world. Now they’re bringing their talent to a daily podcast where nothing is off limits. Motivation, nutrition, weight loss, career, relationships, fitness entrepreneurship, and even guest interviews and features are dissected and categorized for convenient listening or viewing. What happens when you mix 30 years of psychology, nutrition, physiology, social anthropology, and even literary journalism education with 40 years of business-building experience and almost 90 years (should I say that?) of combined real life? Let’s find out!

OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

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Further episodes of The Diet Doc Life Mastery Podcast

Further podcasts by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

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