Life Mastery Podcast 246 - What Is Normal Eating? - a podcast by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

We live in a world in which so many people are questioning what to believe about what's best for their nutrition! We're inundated by information overload! The what, when, how, why, and where of eating seems to be up in the air, and every nutrition and diet coach out there seems to have the answers. Pick a diet, and you'll have the keys to what normal eating is, on that specific plan.

But generally speaking, what does normal eating look like?

If we approach normal eating as a way of being that confers the benefits of physical, emotional, psychological, developmental, spiritual, and social health, we may have hit the nail on the head.
And that means that what is normal for one person may be abnormal for the next.

Kori Propst, PhD & Beth Brouillard dig into the various facets of normal eating and the many ways in which "normal" can look if we're looking for authentic health.

COMPLETE LIFE MASTERY PODCAST PLAYLIST: https://www.youtube.com/playlist?list=PLaFD0Y6EtWHNQiQCVy1hTrtRVPWf-P-Yy

OUR OTHER PODCAST: THE SCIENCE OF STAGE-READY
Joe Klemczewski, PhD, founder of THE DIET DOC and legendary TEAM KLEMCZEWSKI PERFECT PEAKING, has joined Adam Atkinson, founder of SEE YOU LATER LEANER, to bring you the science of Peakology in an informative topical video catalog! Learn how to master the stage from the coach who pioneered the contest prep coaching industry! https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

OUR MISSION
Our coaches at The Diet Doc are a little weird. We don't limit clients with rigid meal plans or just throw numbers at them like nutritional accountants. We focus on optimal, authentic well-being. That may look different for each client, but your physical, social, and emotional needs are yours alone.

If you're looking for someone who understands, we do. We will explore your relationship with food, your body, and health in a way that combines expertise with compassion.

Our staff of expert nutrition consultants, coaches, and counselors support clients around the world in their process of discovering a life free from restrictive dieting, rigid food rules, and weight preoccupation.

Are you ready to be free from food obsession and disappointment? Do you want to feel proud of and content with your body? Let's rebuild a life with the head-space and the heart-space to realize your full potential!

We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
* Become an exclusive license owner with The Diet Doc: https://thedietdoc.com/join-our-team
* Become a National Academy of Metabolic Science Certified Nutrition Consultant: https://namscert.com/
* Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: https://namscert.com/

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: http://www.facebook.com/TheDietDoc
Twitter: http://www.twitter.com/dietdocglobal
Instagram: http://www.instagram.com/thedietdoclife
Podcast: https://soundcloud.com/thedietdoc

Further episodes of The Diet Doc Life Mastery Podcast

Further podcasts by Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast

Website of Dr. Joe Klemczewski & Dr. Kori Propst The Diet Doc Life Mastery Podcast