EP44 | Coffee with the Coaches Vol.1 - a podcast by David O Connor

Our first coffee with the coaches podcast episode! Meet the small team behind Doc Fitness as we dive into the coaches backgrounds a little before answering some questions around;

- What books we are currently reading

- What shoes are best for resistance training

- How to keep Motivated & focus on small wins

& a few other topics are interwoven throughout.

All show notes for this episode are over at www.docfitness.ie/episode44

Further episodes of The Doc Fitness Podcast: Mindset | Nutrition | Training

Further podcasts by David O' Connor

Website of David O' Connor