EP60 | Learned Helplessness - a podcast by David O Connor
from 2021-10-30T07:46:08
::
::
Episode 60 sees the return of the 'short' style episodes where I dive into one topic to help move you forward. Today it's on learned helplessness and how you don't need to let past experiences with your diet or gym work dictate your future.
Further episodes of The Doc Fitness Podcast: Mindset | Nutrition | Training
Further podcasts by David O' Connor
Website of David O' Connor