204–Plant-Based Diets, Beyond Progressive Overload - a podcast by Darin Starr

204 – Plant-Based Diets, Beyond Progressive Overload Today we dig in on a few listener questions (thanks Grace!) on the efficacy of plant-based diets for starters, as Grace kinda wonders if there’s anything significant she’s missing out on being plant-based herself (the answer? You guess it: depends). A short thought on keto dieting and then,…Read More »

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