The Drop Set–Episode 105: Bad Days, Playing Around with Tempo - a podcast by Darin Starr
from 2019-01-22T19:01:47
::
::
Time for something that started out as kind of a rant and ended up in more of a decontructional analysis of what makes bad days in the gym happens and how you can fix or prevent them – homework for me, for sure! Also, some ideas about incorporating tempo work into your training.
The postThe Drop Set – Episode 105: Bad Days, Playing Around with Tempoappeared first onFive Starr Physique.
Further episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses
Further podcasts by Darin Starr
Website of Darin Starr