The Drop Set–Episode 11: Maintaining Prep Focus and Using the Scale Correctly - a podcast by Darin Starr

Prep is long and hard, whether for a show or some other goal – finding and developing your strategy for maintaining focus is absolutely key to your success.  Also, how to use the scale to track daily weigh-ins without driving yourself insane.

The postThe Drop Set – Episode 11: Maintaining Prep Focus and Using the Scale Correctlyappeared first onFive Starr Physique.

Further episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses

Further podcasts by Darin Starr

Website of Darin Starr