The Drop Set–Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN - a podcast by Darin Starr

The Drop Set – Episode 132: Perfectionism, Average Macro Planning, Progressive Overload AGAIN Everyone’s favorite bodybuilding podcast (or at least mine…maybe someone else’s?) is back today after a week’s absence to talk about some “greatest hits” topics in further detail and with some prodding via listener voicemail as usual. Also a quick personal update and a new segment where I offer some TV recommendations based on what I’ve been checking&hellip

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