The Drop Set–Episode 133: Conditioning, Squat Mechanics, Cardio Timing - a podcast by Darin Starr
from 2019-08-05T19:47:51
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The Drop Set, Episode 133 In today’s episode we tackle a little business and then a little entertainment, because…well hey, it can’t ALL be serious, right? I maintain that bodybuilding is all about life balance, and if this podcast can’t be the embodiment of that than nothing can! 0:00 – Intro, summer’s over! 4:40 – Conditioning Defined, Belt Squat Mechanics 19:45 – Cardio Timing 31:42 – Personal update 43:35 –&hellip
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