The Drop Set–Episode 136: Plant-Based Proteins, Smith Machine Mechanics - a podcast by Darin Starr

The Drop Set – Episode 136 Today I spent way too long going over a yard/weekend update and dissecting music suggestions from listeners before getting into the meat and potatoes of the episode – talking about plant-based proteins and a couple of great questions concerning gym equipment. Also, it’s raffle time! A new winner is announced… Go vote in the new poll up at TheDropSet.com also! 0:00 – Intro, New&hellip

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