The Drop Set–Episode 143: Frelance Training, Obliques, Breathing, Realistic Expectations - a podcast by Darin Starr

The Drop Set – Episode 143 0:00 – Finally back after a longer-than-expected hiatus due to a root canal and some travel.  Don’t forget to vote on the NEW logo options for The Drop Set which will be online for voting for just a short term 9:30 – Trish had a good question via email on freelance training in gyms.  Problem, or not so much? 15:30  – Sally raises a&hellip

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