The Drop Set–Episode 150: Integrity (Rant), Deloading, Favorite Exercises - a podcast by Darin Starr

The Drop Set – Episode 150 0:00 – Time to recap the weekend that was – show results, a very creative weekend, and an update on my wife’s current project 11:35 – A funny story about integrity and the sad state of affairs in the coaching business currently 27:28 – Our good buddy Tasha is asking about DELOADING – fun stuff.  Let’s dig in.  Also:  a 25 week prep?  WTF?&hellip

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