The Drop Set–Episode 155: A Little Philosophy, Post-Workout Nutrition, Cardio Struggles - a podcast by Darin Starr

The Drop Set – Episode 155 0:00 – Whoa, new intro music!  Since I felt like indulging in sharing a new demo, I figured I’d try to make it relevant to bodybuilding – did it work? 16:37  – Conor (Houston, TX) has a couple good questions – we dig into specifics on post-workout nutrition timing and also composition to some extent, and then also the age old question:  how many&hellip

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