The Drop Set–Episode 160: Caloric Shortfalls, Emotional Manipulators, BFR Training - a podcast by Darin Starr

The Drop Set – Episode 160 0:00 – Back to it!  Puppy update! 11:02 – Jesse from ND has a good question on dealing with an unplanned daily caloric shortfall – a few possible approaches to this! 18:29 – Drew from WA talking about emotional manipulation from others as a part of prep – good conversation starter! 28:09 – Joey from CA is wondering about blood flow restriction, or occlusion&hellip

The postThe Drop Set – Episode 160: Caloric Shortfalls, Emotional Manipulators, BFR Trainingappeared first onFive Starr Physique.

Further episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses

Further podcasts by Darin Starr

Website of Darin Starr