The Drop Set–Episode 3: Prep Do’s&Dont’s - a podcast by Darin Starr

In Episode 3 of The Drop Set, I introduce two recurring segments – listener Q&A as well as a personal favorite of mine, bodybuilding myths.  In the main segment I go over my top 5 do’s and dont’s of contest prep, focusing on planning, seeing the “big picture” and also helping maintain some perspective.

The postThe Drop Set – Episode 3: Prep Do’s&Dont’sappeared first onFive Starr Physique.

Further episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses

Further podcasts by Darin Starr

Website of Darin Starr