The Drop Set–Episode 34: Macros Revisited! - a podcast by Darin Starr

We’ve talked about macros here before, but it’s a hot topic and worth revisiting!  In this episode I discuss the pros&cons, the how-to’s, the details, the strategy, and the common pitfalls of macro tracking and flexible dieting.

The postThe Drop Set – Episode 34: Macros Revisited!appeared first onFive Starr Physique.

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