The Drop Set–Episode 42: Sickness Recovery, Bodybuilding&Life Balance, NPC Guideline Issues: pt. 2 - a podcast by Darin Starr

C’mon, get up, get down with the sickness!  Oh wait, no – let’s not.  Today I talk about what to expect when you DO get sick (tip:  you’re NOT losing all your gains), how to minimize the impacts of illness and getting back into the routine.  Also:  balancing bodybuilding and life can be hard, but there are things you can do to help.  Finally, continued from last week – why&hellip

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