The Drop Set–Episode 47: Social Media Distortion, Peak Week, Stretch Reflex, and more! - a podcast by Darin Starr

It drives me insane that social media is nothing more than a highlight reel – for many reasons, most of all because of the distorted perception it creates of bodybuilding for those just starting out.  I rant and rave about that this week as well as diving into my general philosophy for peak week and covering the ins&outs and the good and the bad of the stretch reflex,&hellip

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