The Drop Set–Episode 48: Intermittent Fasting&Ketosis–A Practical Perspective - a podcast by Darin Starr

This week I get into the weeds a bit on my personal experience with both ketosis and intermittent fasting.  Not a lot of clinical/research data here, but more of a practical perspective based on the biases I had before trying them out and my thoughts after giving each a spin.

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