The Drop Set–Episode 62: Planning Ahead–How to Have an Effective Cut - a podcast by Darin Starr

This isn’t an episode about the technical ways in which you can have an effective cut, but instead about all the things you can and SHOULD do *before* starting your diet in order to ensure it’s as effective as it possibly can be.  Thinking about a show in 2019?  NOW is when you should start thinking about some of these things!

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