The Drop Set–Episode 8: Hypertrophy 101 - a podcast by Darin Starr

I’m back!  After an unplanned hiatus I figured I might as well come back with a vengeance – this episode was also broadcast via Facebook Live and covers just one topic:  HYPERTROPHY.  How to build muscle, including concepts and tactics you can employ in your training to make your time more effective.

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Further episodes of The Drop Set with Darin Starr: Bodybuilding for the Masses

Further podcasts by Darin Starr

Website of Darin Starr