The Drop Set–Episode 9: Assessing Progress, Supplements A-Z - a podcast by Darin Starr
from 2017-03-04T03:04:54
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How do you assess your progress? Should you rely more/less on numbers, or is there more to it than just that? Also, a very candid talk about supplementation, covering ALL types – what’s good, what’s not, and what should really be avoided.
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